Released From Fear - 10 Week guided training to lose anxiety forever (Value $1250)
This is the meat and potatoes of the Me Anxiety Free program. This online course contains video guidance, written instruction, downloadable audio, worksheets and more. With lifetime access you can return again and again so you can maintain the peace you gain in the program.
40 Calming Videos (Value $2000)
It isn’t just our minds that need to calm down. Anxious bodies need help to relearn how to be peaceful, how to relax and stop being in a constant fight or flight response. In order to control anxiety, we must start by calming the body first. It’s hard to grab hold of peace when the body is so anxious. These daily videos will calm the body to start to calm the mind.
Take Charge of Your Mind (Value $37)
One thing that I hear from my clients is that their mind won’t leave them alone. It “what ifs” and thinks constantly of all the bad that can happen. Let me help stop this cycle forever.
Silence Your Inner Bully (Value $37)
We have to silence the ugly resident in the mind. It's the one that constantly criticizes, belittles, discourages and hurts. Just 10 days and we will shut it up for good AND replace it with a voice that is kind, encouraging and loving.
No More Panic Attacks (Value $37)
There is nothing scarier than a panic attack. We can actually train ourselves to have them. Learn to untrian them and stop the cycle. Retrain the body and mind so panic attacks become just a distant memory.
Two devotionals to help you find true peace and joy (Value $74)
These amazing devotionals will not only help you to find more and more peace each day, but will also deepen your relationship with Christ in an amazing way.
"Is Your God Too Small?" (Value $37)
If we don't really know God, then it will be difficult to believe we can give up trying to control our lives. This course focuses on who God is, His character and attributes so we can rest in His heart of us and give up control to Him.
BONUS: Private Facebook group (Value $6250)
Anxiety can bring shame and isolation. No more. This group is filled with women who are on the same journey to wholeness. They are also learning to become free of anxiety. Here is a place to be accepted, never embarrassed or shamed for the struggle. Make true friends as you are supported and cared for. I'll check in throughout the day so you have continual support.
OPTIONAL ADD ON: Weekly, live, interactive Zoom calls (Value $3000)
Sure, one can go through the entire program alone, but why would anyone want to? Each week we will meet to go over the program in greater detail. I’ll answer your questions and work with you if you find yourself getting stuck. This is 90 minutes a week for interactive help, support and encouragement.